So what do we do!
Basically whatever is needed to get you from where you are,
to where you want to be, as quickly as possible. Also safely and with as much help and guidance as you need throughout the whole of the process.
a bit about me
Fully qualified and insured level 4 Obesity and Diabetes Specialist/Personal Trainer.
Having a broad knowledge of fitness and training spanning over 20 years, trying all different types of training methods for both resistance training and cardio conditioning, you could say I have quite a passion for it.
It has served me well in my life to be fit and active and try to eat a healthy and balanced diet and I strive to pass this wealth of knowledge on to each and every client I have the privilege to work with.
I form a partnership with the clients I have and will give them as much information and knowledge that they require to achieve their own individual goals.
I can assist you regardless of your prior knowledge or experience and show you that it’s really not that hard to see the results you desire in a fun, fast and safe way.
Contact me, you’re worth it!
We cover a wide range and style of training all focused on your specific needs and goals.
Resistance training, bodyweight, bands and weights
Cardiovascular training, HIIT (High intensity interval training), Circuits and more
Exercise design for specialist population
Training people with diabetes and/or obesity
Kettlebells, Spinning, outdoor training
At your own home, outside or online
Basically whatever you need, wherever you need it and wherever you are!
Fitness Instructor (Level 2)
Personal Trainer (Level 3)
GP Exercise Referral (Level 3)
Diabetes and Obesity Specialist (Level 4)
Boot Camp Instructor
Sport Specific Trainer
Muay Thai Fitness Instructor
Post Natal Diet and Exercise
Child Weight Management
Diabetes and Obesity Specialist.
Clinical weight loss Specialist.
Advanced Sports and Exercise Nutritional Advisor
Why Join ?
It all comes down to motivation and willingness to change!
Call me and with my help, we can get you to the best person you can be, in a safe, fast and exciting varied format that will take you from where you are to your ultimate goal.
Does your life need a complete overhaul? Are you stuck in a rut and don’t know which way to turn? All you need to do is contact AMPT and we can literally transform all aspects of your life and make you see things clearer then you ever have and give you access to the life you dream of!