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Services    >   Group Training

If you don’t like training alone that’s not a problem, get your friends and family involved and see what a difference you can all make together with a group session, for up to 3 people who all want to make that change and get a better lifestyle. This type of training is specific to the group and can be varied in a number of ways, whether it is a fully balanced session or a session more aimed at resistance training, or pure cardio, it will be designed specifically for your group and your group training needs and goals.

There will be an initial assessment of the whole group and then a discussion on the best way to get to the group goals, followed by a fully designed progressive plan to get you all there

So if you want to make the change you have been dreaming of and you have some family or friends that would like to do the same, let’s have a chat and start to get you to the ultimate goal that you and your family or friends will be so glad that you took the step to change………………….Contact me, You’re worth it!

  • Features

    • Train with friends
    • Fully supported
    • Guidance and motivation
    • Specific plans
    • Includes nutrition
  • Pricing (per session)
    (max 3 clients)

    • Initial Consultation


    • 1 Session

      £   50.00

    • 12 Sessions

      £   45.00

    • 25 Sessions

      £   40.00

Bullet Points

  • Nutrition
  • Exercise
  • Online
  • Group
  • Wellness
  • Lifestyle
  • Specific

Client referrals

10% Discount of for all client referrals

Discounts on one to one and group services for clients that refer their

friends, family or collegues to AMPT services.