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Services    >     Nutrition

Whether you would like a brief outline of what to eat or a much more detailed plan with what to eat and when to eat it, AMPT has got you covered. This is the cornerstone to any fitness plan and should be given a lot of thought and planning on the right types of foods to eat to get you to your goals.

Its a minefield out there! Some people think its so easy to eat healthily, and others think its one of the hardest things to do, why is that? Well they are both right in a way! It is a lot easier to make good choices when you are armed with the right facts about food, for example hands up if you think the food industry add sugar to table salt? Well if you have your hand up you are right, yes they do!

So if you're fed up with the myths, diets and fads that are out there and you dont know where to turn, contact AMPT now! We can do a plan that is easy to follow and straightforward, but also result focused. If you want a very detailed plan or just some basic knowledge of nutrition, you're at the right place. You will have a plan that is specifically written for you and you're ultimate nutritional goals, whatever they may be. Whatever your diet is at present we can improve it, and not in a shock to the system way but as a gradual process so it becomes more of a habit and you are more likely to stick with it and keep the changes for the long term. Which in turn will improve your health and wellbeing overall, give your complection a lift and give you more energy in you lives.

What are you waiting for? No time like the present, so get in touch and lets get this done and make you feel like the best version of you!

  • Features

    • Personalised plan
    • Fully supported
    • Macronutrients
    • Monthly updates
    • As basic or advanced as you want it
  • Pricing

      BASIC

    • 1 Month

      £   35.00

    • 3 Month

      £   90.00

    • ADVANCED

    • 1 Month

      £   45.00

    • 3 Month

      £   120.00

Bullet Points

  • Nutrition
  • Exercise
  • Online
  • Group
  • Wellness
  • Lifestyle
  • Specific

Client referrals

10% Discount of for all client referrals

Discounts on one to one and group services for clients that refer their

friends, family or collegues to AMPT services.